how do i change my weight on zwift power
But your point is correct, if someone has a good string of results, upg them regardless of cat limits, and zwift needs to lock them out of cat in-game for it to be effective. Obviously, these are generally accepted rules in the Zwift Community. As a lighter racer 136lbs it pisses me off to see cheating. The license would be needed to participate in ranked races, however if you dont have a license, other races would be available to participate in. The categorization system is, like you say, fundamentally flawed. Change weight in Zwift Power - General Discussion - Zwift Forums As far as my weight goes the only thing I care about is being as accurate as I can to get accurate results. IRL I am 85kgs and cant pretend to be 65kgs. Then save your ride and log out. Im the opposite. Secondly, Zwifts statement says they agree there is a need for tools that deliver greater transparency to Zwift racing. Thats good to see, and we completely agree! I use Zwift to get in shape and prepare for outside riding. So am I a super-drafter, the king of indoor efficiency? This site contains affiliate links to Amazon, Wahoo, and other brands. Not too many people actually want to see other peoples height or weight except to be able to verify race results are reasonable. i was just having a similar discussion with my old lady about watts and weights, etc. Visit our corporate site (opens in new tab). Im more concerned about the guy who finished 5th with 144bpm. Tour de Zwift events were races? Too heavy watts are up but watts per kilo goes down. My 3 race FTP is at 4.07w/kg (248w @ 61kg), but Im still in Cat B. As long as youre being honest with yourself I wouldnt worry about it too much. If people want to cheat, they will and can do so in any uncontrolled situation. I have a Withings scale and in the Zwift Settings, it shows up as connected. The bottom line is that in any competition there will always be someone who wants to cheat to win.Read more . Head to http://my.zwift.com/ and hover your mouse cursor over the 'Download' button under one of your activities. Same reason there are categories and age group races outdoors! I averaged between 300 and 310 watts for all segments and my heart sat pretty consistently between 140 and 144.Read more , saying x number of watts per kg at xxx hr is flawed anyways max and resting hr can vary alot. I agree with your idea. I think that point based system is an improvement, but it doesnt address the weight issue. The key phrase there is have the same W/kg its very easy to boost your W/kg simply tell Zwift you are lighter than you really are. Maybe with a KICKR Climb it might be possible. Your voice is important to us. Im glad you wrote about this. Unless a youth rider, height is generally going to remain the same. But many people (including myself) prefer categorized races because we want to have a chance to actually battle it out for a win. I have tended to notice that a significant number of powerful zwifters real world Strava performances pale in comparison to their online achievements. This community-driven site is maintained by Eric Schlange and a team of Zwift enthusiasts. Updating Your Public Profile - Zwift EDIT Found my answer: 250w, Theres a chart about halfway down this page: https://zwiftpower.com/viewtopic.php?f=68&t=5528. Or theyll ride races 1-2 categories below their actual W/kg so they can still win and feel like that theyre legends. bottom line for me, its a virtual training world, a virtual hammer isnt the same as a real hammer. Im older heavier and relativily fit. I may try it just to see what difference it makes. yea but realistically is it worth it for them to dedicate the resources to that $$$$$$$, Well, thats good news. Fact ! Taking weight out of the equation you could just make everyones avatar moving forward by holding down the up arrow on their keyboard. Share your thoughts below! Most of the time, this will be what you use to figure out your race category. With my question answered as to what I should pick for my next race, Id delete my original post if I could, but I cannot figure out how. ur allowed +/- 5% weight for pro zwift races so +/- 0.5 kg is not going to make a difference :p. add weight if u want to stay in D. lower weight if u wanna move to C. up 2 u. Bob, what on earth is that all about? Zwift Insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. Im 170cm and currently 61kg with an ideal triathlon racing weight of 59kg. Honest mistake on my part and one I wont make again, so fair enough to be filtered outRead more , Related (and apologies if the answer is obvious but Ive only done one Zwift race), really what is the point of the categories? In a race not in Zwift it is very easy for people to recongize who I am. I know its just virtual but my godi hope they enjoy their lies. . Why we are treating this differently from actual racing? There could be Zwift level weight bonuses instead of another pair of socks. I tried racing a D race, and finished way off the front behind about 2/3 of riders after Id ridden at 2.9W/kg for the race. You have lowered your weight and skewed your power graph so it is inaccurate. This is especially true if you are trying to ride with riders you possibly know locally or otherwise. Sure, easy! Withings scale that automatically updates your Zwift weight, a month ago in the final post of my race category series, https://smartscalesync.com/?utm_source=tr, https://zwiftpower.com/viewtopic.php?f=68&t=5528, https://zwiftinsider.com/how-does-zwift-calculate-my-speed/, Zwift x UCI To Host Cycling Events for the Olympic Esports Series 2023, Race London ZRacing March Series Details, Notable Zwift Events for the Weekend of March 4-5. Im using a quarq crank power meter on my rock and roll while I save up for direct drive. ), So what is reverse weight doping? In some cases this even happens unfairly. I should mention: many Zwifters have lied about their in-game weight for perfectly acceptable reasons. Hes asking for a fair race. hanging with the front group is very though for me because i am exactly at the bridge between A and B. On Zwift, weight dopers seek to gain an advantage by entering a lower-than-life weight into their Zwift profile. Yes, we need to be categorized by our race ranking, not power. Also a really frustrating thing is why doesnt Zwift autoRead more , is he riding in the right category? As for the weight, I weight 190lbs, (86Ks) I put in 190lbs. So its not Zwift putting you at a disadvantage but the situation itself, just as you would be in the real world in that situation. I never thought i should weigh myself with my kit on. On the flats and descents she crushes her w/kg field. It must be very hard to do with many, many lines of code to implement otherwise it wouldve been done by now, In reality these changes would not (will not) impact cheating. Conserving energy is a key part of successful bike racing. (Example: if your FTP is 300 watts and you weigh 75kg, your FTP w/kg would be 300/75, or 4 w/kg.) The categories are power to weight divisions. The categories currently used in most Zwift events are based on your FTP watts per kilo- that is, your FTP in watts, divided by your weight in kilograms. Why try to force IRL parameters that can not be enforced. Choose a Zwift workout, but before you start riding look at the workout breakdown on the left side of the screen. Youll move a little slower with the added virtual weight, but youll be able to hang with the front of the Cs instead of getting shelled off the back of the Bs. There is no progression from lower to higher categories through placement. With Zwift control is difficult (in getting Zwifters to enter their accurate) wait. If its not done during a competitive Zwift event, I dont see it as a problem. (Same effect in a sprint, just harder to isolate). Once I hit 185 its either sit up and catch my breath of fall of the bike. SoggyAlbatross2. Would love your thoughts, please comment. Whatever your answer, some people will never like it, but there has to be a clear, credible answer for the majority to support. The algorithms very much help heavier riders in descents, which gets forgotten when all we discuss is climbing. I would suggest a free (for now) virtual race license that would outline racer behavior with consequences. I have been light and I have been heavy. I am currently 145kg and have not experienced any bullying so far. There is no reason I should be gettingRead more , Sounds like its time to start racing the Bs, @guest_35522! Seeing someone race cat A/B on Zwift and then be at the back of the age group pack in a local tri/ bike race canRead more , I understand what you are saying, but the average racer who can legitimately churn out x watts/ kilo for minutes on end will be doing more with that than just being a zwift warrior (if they are getting onto the road to really ride and not just commute), and, traffic lights or not, their real-world rides will at least give resemblance to their zwift output, even if only for certain segments at a time. 2022 Primr RWB League - Cycling Ireland eRacing Winter League. Hardly true Say you train and commit yourself to being honest to achieve better fitness,and also better results, albeit virtually..then someone finishes better than you solely because of the BS numbers they entered. Im glad our collective voice was heard on this one, In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience.. Weight doping is only a serious issue when its done in competition. Everything you need to know about the third-party Zwift results and analysis website. Makes me happy to see that the community is able to speak with one voice if necessary. Now head back to ZwiftPower, click 'Connect' at the top of the page, then enter your Zwift ID in the box when prompted. Zwift power usually looks at numbers vs the category race he entered. The Tour de Zwift events this year were much moreRead more , Wait. This clearly shows the power of the Zwift blob it impacts more than just drafting. First up, you'll have to head to Zwift.com and log in, then click on Settings > Profile > Connections and choose 'opt-in' under the ZwiftPower logo. For example, if a rider has an FTP of 210 watts and weighs 75 kilograms, that means the rider's FTP is 2.8 w/kg. Plus imagine how bigRead more . Zwift essentially encourages people to be less than truthful about their weight. Zwift should offer a Validated Racer package for a slight premium over normal membership. Race specific phase: 3x10min 50-60rpm intervals with . But youre not affecting anyone elses experience. As soon as there is a single bit of flat cheerio! This calculates that this heavy rider would take 23:14 to do the distance a justRead more , Everyone has a sweet spot for weight. And this is why reverse weight doping is a thing. Knowing when to go hard and having the fitness to do so are also vital skills.). Absolutely impossible. How do you change rider weight? - Zwift Forums Congratulations John on your retirement and Zwift is a great retirement present. Its going to take a certain amount of calories for a certain person to perform a given amount of work in a given time. Our expert reviewers spend hours testing and comparing products and services so you can choose the best for you. Last week I jumped into my first race and it was at the last minute on a whim because I was getting tired of my training ride. Hahahahaha. Check out this FAQ for some of our frequently asked questions: Q:&. 8 months ago I was 96kg, but didntRead more , As a light (58kg) rider racing in the Bs it is very frustrating on flat routes where since the main thing that matters is raw watts and not w/kg I would have to put out well over 4 w/kg to keep up with the heavier guys and therefore I pretty much always get dropped before too long. Noob question though, whats the etiquette around weighing with kit on or off. It is obviously a stupid thing ( weight doping) and why a rider would do this is beyond me but pride and quasi Strava bragging or Zwift Power bragging is a thing. The rule set for the categories is so simple yet Id bet >99% dont understand it, to my knowledge cyclingRead more . Zwift now allows for hiding Zwift automatically connects If you don't own power meter pedals, Zwift's non-contract pricing for a Zwift cycling membership is $15 . otherwise no way in hell hes beating you. Ive connected my garmin scale with this app https://smartscalesync.com/?utm_source=tr Why you can trust Cyclingnews I think it would be best if there was a separate cat system for flat routes (based on watts) and for hilly routes (based on w/kg), My understanding is that Zwift still applies real world physics to this situation, and maybe the article doesnt allude to it, in that on the flat Zwift wont use w/kg to drive speed but your pure watts. On a flat ride I would beat every sub 60kg cat B rider too. I just got upgraded to CAT A according to zwiftpower. Wow, cheating !! It's possible to check just about any kind of Zwift result using ZwiftPower, with the website sortable by leagues, race series and segments. Id never do this as my Zwift Power is an accurate log of weight and power but it does make me wonder how much easier itd be to be bigger. I have just accepted that at my height I will always be heavier than the average cyclist. As a relatively light 69kg rider, I often feel at a disadvantage in the flatter races, of which there are many more than hilly ones. seeing a riders weight in ZP and any changes made to the reported weight may help internet stalkers feel better about their poor race performance but it doesnt actually help identify cheats. Bikecalculator suggests not Go to http://bikecalculator.com/ enter an 85kg rider, riding on the drops for 16.2kms (ie an ITT) leaving all else unchanged. We really like the sound of this: In the future, well continue to bring potential product ideas and changes to members of the Zwift Racing Community, with the hope that youll embrace this as a collaborative effort to help shape the experience. This can be seen by comparing Zwift physics with real life physics (calculated by websites likeRead more . there seems to be a lot of variability in power products and what people are using to feed into zwift. How about simply showing a percentage variance. For the time being, height and weight will remain visible on ZwiftPower. I am 65 kg with FTP of 270 W, which equlas 4,15 w/kg. Whether w/kg is the appropriate way to categorise races is anotherRead more , As a 92kg rider, with a w/kg FTP of 289 (or 3.14 w/kg) I wholeheartedly agree. As a 96kg, 51 year old with an FTP of 317 and a resting HR of about 48 (and a theoretical maximum HR of 174) Im not sure why my lower HR during an event should seen as suspicious. It will not eliminate this behavior but the races will be much more realistic and enjoyable. Riders weight will rise and fall but under normal circumstances within a range. My IRL time and my Zwift time are almost the same. In fact, you can change a workout on Zwift about as fast as you can U-turn a bicycle on a real hill. Some people, I think, just have a lower HR. This is real frustrating as hes a top u12 racer and wants to see his efforts recognise. Yes, smaller riders have less frontal area, but the difference in CdA isnt that much. I wouldnt personally do it since it throws off training metrics and just isnt true. Do some races have split out start times so you are only racing with those of similar ability? It this fair? There are two ways to do this. IRL if your weight is 85kg, itll take you longer to climb the Ventoux than if your weight is 65. Would love your thoughts, please comment. If I were to drop say a kg obviously the watts required would not change to keep at the speed of the group andRead more , Youll go faster at a lighter weight on the flats. What do you include in your Zwift weight? : r/Zwift - reddit Share your thoughts below, and you may also wish to share those thoughts on the actual forum post. either a) ur starting ur sprint way too late or b) ur leading him out. Frustrating to someone who tries so hard to compete in my weight class to get beat by cheaters. It doesnt appear that people are abiding by the categories. If it still doesn't work email zwiftpower@zwift.com and they should be able to sort. Someone sandbagging will get promoted out of category and will not be allowed to reg for lower categories. His favourite races are Strade Bianche and the Volta a Portugal, and he rides a Colnago C40. 1 second per 1 km on the AdZ dowhill (after losing minutes going up it) is literally the only place in the game its beneficial and the IRL advantages on the flats over light riders is excessivelyRead more . That guy who weighs 300lbs and gets 1st place in Cs for a month straight should be automatically upgraded to Bs and Bs to As. Im 70 inches tall and 156 pounds right now vs 166lb on Jan 1. Just sign up for A races from now on. This site contains affiliate links to Amazon, Wahoo, and other brands. We are both lighter riders and find the w/kg categorisation system frustrating (unfair even) but its what we have at the moment I think most people feel like they have a right to be competitive but this simply is not the case and ifRead more . If I lose 1 more pound Ill go to 4.0 and its a daunting thing to think of going to As when I am often cruddy in the Bs. For example the threshold for cat B is FTP over 200 watts and over 3.2 w/kg. Everyone races at the same weight/height. The only way for complete cheat free racing is in the zwift Pro race which is all done in a single room with all riders together. A recent Crit City A Race is a very good example of this: I finished in the front pack, sprinting it out for 9th place. Even if Id ridden at threshold a little over 4 W/kg, I wouldnt have been able to hang onto the front in a D race, it seems. It lets Zwift racers and race organisers track results and check out all the details of the races they've participated in, as well as monitoring and analysing their data. Keep it on. Thanks! But youre training and racing and getting stronger, and eventually your FTP improves to 260 watts, which is 3.25 w/kg. While the benefits of being light fully kick in while climbing a mountain (as it is easier for smaller guys to achieve certain w/kg), the benefits of being a tall and strong guy dont fully apply in the flats. Daniel Ostanek is production editor at Cyclingnews, having joined in 2017 as a freelance contributor and later being hired as staff writer.