mexican grilled chicken nachos calories
Thats why a cup of refried beans can have about 10 grams of fat. Grilled Chicken Nachos are a delicious and fun way to use your grill, even in the chillier months. Anyhow- in this post, Im going to use the same chicken and use it for our nachos! Go easy on the rice, cheese, and sour cream, and save half for another meal. Drizzle the avocado with juice from lime. El Pollo Loco is known as the West Coasts version of Taco Bell. To turn this into a healthier dish, skip the shell and order it with grilled chicken and half the cheese. Once the oil is nice and hot, place the chicken into the skillet. Thinly slice 8 scallions and 1 small jalapeo. Calories: 754. About Us; Staff; Camps; Scuba. 1 (7 ounce) can diced green chilies, drained. Factor in toppings like guacamole and sour cream, and youll get most of your days calories and sodium in one meal. This item contains 1317 calories, 26 grams of fat, 79 grams of protein, and 7 grams of carbohydrates. Place the nachos in the oven set on 350 F, and bake until the cheese is nice and bubbly! There food is good and their margaritas are tasty. 2 skinless, boneless chicken breast halves - chopped. As a result, this burrito contains 31 grams of protein, which is more than the 20 grams of protein found in a chicken avocado bowl. skinless chicken breast or thigh ( or combination of the two). Step 1 Sprinkle both sides of the chicken breasts with the taco seasoning and chili powder. 15g. Tacos have built-in portion control. WebHome. Heat another tablespoon of oil, add the onions and cook for a couple minutes until onions are slightly translucent. Performance & security by Cloudflare. skinless, boneless chicken breast halves - chopped. Serving: 1/8 of the nachos Calories: 409kcal Carbohydrates: 25.3g Protein: 36g Fat: 18.3g Saturated Fat: 7.8g Polyunsaturated Fat: 1.4g Monounsaturated Fat: 7.1g Cholesterol: 95.9mg Sodium: 926.6mg Potassium: 221.7mg Fiber: 2.9g Sugar: 0.1g Keyword: chicken nachos, crockpot chicken nachos, slow cooker chicken nachos Try this creamy slaw on my 20 Minute Sheet Pan Chicken Nachos. Website Accessibility; Terms of Use Tijuana Flats Classic Chicken Image by: pressidium Tijuana Flats Classic Chicken is a delicious and flavorful dish that is sure to please any palate. Spread a thin layer of tortilla chips in a 9x13 inch baking dish. Seriously! Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. You're awesome for doing it! Grill about ten minutes, turning the tray once to get both sides nice and toasty. Remove cooked chicken from the skillet, and transfer into a bowl. LOL). place grill tray on the grill over indirect heat. Nutrition Facts. A Qdoba chicken bowl, on the other hand, has 780 calories, 43g of protein, 3g of fiber, and 4g of sugar, whereas a chicken bowl with queso has fewer calories, protein, and fiber. Hi, Im Becky Hardin. Cook onion, garlic and capsicum for 3 minutes. Build the nachos: arrange about half of a 16-ounce bag of tortilla chips on the baking sheet in an even layer. The sodium content of the diet is only about half of the recommended daily intake. Sprinkle paprika onto the chicken to add color, then cook the chicken until it is fully done. The key to perfect nachos is doing a double layer of chips, cheese and toppings. 57 90 10 2 0 0 0 190 15 19 1 0 2 Corn Tortilla 5.5" WG 15 30 5 0 0 0 0 50 -- 6 1 0 1 Corn Tortilla Chips (4 oz.) Stir in uncooked rice, chicken, zucchini, and 1 cup of the grated cheese. A pile of meat and cheese is sandwiched between two giant flour tortillas, then pan-fried. Nachos are one of my favorite Superbowl Appetizers, and theyre a must for Cinco de Mayo. These are only available at a limited time at any El Pollo Loco location. And its served with scoops of sour cream, guacamole, and salsa. Browse all the foods and products from Chuy's and get their nutritional information. Web1060 Cal. Corn tortillas are wrapped around a filling and baked in a chili sauce. 2,000 calories a day is used for general nutrition advice. Cook onion, garlic and capsicum for 3 minutes. Squeeze in the lemon and lime juice, then also toss the peels in the bowl as well (there is a lot of flavor in those peels!). Fat. Fat 15 g. 52/67g left. Thats a small world indeed. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Scuba Certification; Private Scuba Lessons; Scuba Refresher for Certified Divers; Try Scuba Diving; Enriched Air Diver (Nitrox) Ceviche often comes with tostadas or fried corn tortillas. Mix the sour cream with BBQ sauce and set aside. 1 Serving. Whisk together until completely combined. Transfer chicken to a platter and cover with foil. WebProvident Federal Credit Union "Proud to Serve You!" With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. The ingredients I used for my nachos were really simple, and few- but if you have other items that youd like to add, feel free to do so. Allow to rest for 3-5 minutes. 4%. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Making Chicken Nachos on the grill is super easy and only takes about ten minutes. your Item Chicken with Fish, Ground Beef, and Pork Carnitas. WebHome. You can email the site owner to let them know you were blocked. Calories from Fat Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) BURRITOS Avocado Burrito Chicken 18.0 890 430 48 14 0.5 155 1990 71 10 5 46 Because in my opinion this chicken never gets old and if you have any left over chicken from my previous recipe, this meal will be super quick to put together! remove from the grill and use a spatula to cut and serve. American Heart Association: Tips for Eating Mexican Food., Physicians Committee for Responsible Medicine: The Five Most Unhealthful Foods at Mexican Restaurants: Findings., Cleveland Clinic: Your Best Bets and Smart Swaps for Eating Ethnic Food., American Journal of Clinical Nutrition: Fried-Food Consumption and Risk of Type 2 Diabetes and Coronary Artery Disease: A Prospective Study in 2 Cohorts of US Women and Men., Appetite: Soup Preloads in a Variety of Forms Reduce Meal Energy Intake., Journal of Agricultural and Food Chemistry: Lipophilic and Hydrophilic Antioxidant Capacities of Common Foods in the United States., Annual Review of Food Science and Technology: An Update on the Health Effects of Tomato Lycopene.. Nutrition Calories: 1799 Fat: 106 grams Carbs: 165 grams Fiber: 18 grams Sugars: 20 grams Protein: 59 grams. 1 order. cover for 5 minutes, then turn and continue cooking for another 5 minutes. Get My Copy. Have you ever asked yourself, "How much weight can I lose in a month?" Your guests will go wild when you serve these nachos. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: Corn tortilla: 45 calories per tortilla Flour tortilla: 95 calories per tortilla Lean chicken breast: 133 calories per 3 ounces Panfried hamburger beef: 230 calories per 3 ounces Refried beans: 130 calories per half-cup Black beans: 110 per half-cup The Cookie Rookie is a place to find easy recipes that anyone can make, and everyone will love! Place the chopped lettuce in a bowl (or serving platteand arrange the corn, beans, black olives, onion, avocado and tomatoes on top. * Percent Daily Values are based on a 2,000 calorie diet. WebCalculate the nutritional values of your favorite Mexican food, including burritos, bowls, salads, tacos, quesadillas, nachos, fajitas, and more. Love this! Grilled Chicken Nachos: El Pollo Loco 710 Cal: Guacamole. Webchicken fajita soft taco, chipotle aioli, cheese, guacamole, pico de gallo, grilled onions & two cheese enchiladas Reynosa two green chile chicken tinga enchiladas & a crispy chicken tinga taco nachos (cheese only) 345 calories What to order: Skip The chips and dip are more than enough. WebGrilled Chicken Nachos Additional Serving Size Recommendations Nutrition Facts Serving Size 17.3 oz Amount Per Serving Calories 1,090 Calories from Fat 549 % Daily Value * Total Fat 53.4g 82% Saturated Fat 21.6g 108% Trans Fat 0.4g Cholesterol 142.7mg 48% Sodium 2,422.8mg 101% Potassium 0mg 0% Total Carbohydrate 97.2g 32% Dietary A closer look shows there are plenty of healthy dishes to help you steer clear of a dietary disaster. Luckily you dont have to choose, because today were making BOTH flavors of these grilled chicken nachos! ), Crock Pot Ribs Recipe (Slow Cooker BBQ Ribs), Homemade Dog Treats Recipe (Peanut Butter Dog Treats). 280 calories. Pork: I love serving this slaw as a side with my favorite summer pork dishes. How does this food fit into your daily goals? Learn about the number of calories and nutritional and diet information for Mexican. The fried ice cream was Nachos are always at risk of getting limp and soggy. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Chuy's 1 categories in total 123 food items Calories in Chuy's El Pollo Loco chicken tacos are a good source of protein and provide a decent amount of calories. Mexican Street Corn Nachos; Grilled Chicken Nachos; Loaded Sheet Pan Nachos; Blue Corn Chicken Nachos; How to Make Homemade Tortilla Chips; Save It Print The Best Nachos Calories: 1234 % Daily Value* Total Fat 75g: 96%: Saturated Fat 29g: 143%: Cholesterol 305mg: 102%: Sodium 1386mg: 60%: Total Carbohydrate 39g: 14%: WebCalories in Chuy's - Menu With Nutrition Browse all the foods and products from Chuy's and get their nutritional information. Ingredients 24 ounce bag of tortilla chips salt and pepper to taste sour cream for serving Percentages are based on a diet of 2000 calories a day. Piled high with cheese and favorite toppings, the grilled smokey flavor will really surprise you! Wheat Gluten We have worked diligently to remove wheat gluten from all 1880 Cal: Its a good idea to steer clear of other deep-fried dishes, too, like flautas or taquitos. These Grilled Nachos are fun for the whole family to make together. WebNachos; Salads; Kids; Sides; Salsas; Desserts; copied to clipboard. The first step is to layer on the refried beans, followed by the cheddar cheese, sour cream, lettuce, black olives, tomatoes, and finally the guacamole, which is served warm with a side of sour cream. a huge chimichanga stuffec with your choice of Piled high with cheese and favorite toppings, the grilled smokey flavor will really surprise you! This is code for deep-fried burrito. Think that sounds unhealthy? WebMethod. 1 Serving. Cal. Even if you split them, you could still take in more calories and fat than if youd had a cheeseburger. This salad is loaded with a variety of vegetables, including roasted butternut squash, roasted sweet potatoes, and roasted pumpkin seeds, which are all high in fiber and nutrients. Find out the nutrition facts of the meal you've created! If youre a fan of El Pollo Locos chicken, then youll love their chicken nachos! Cook beef & spices Add beef and cook, breaking it up as you go, until you no longer see raw meat. And go easy on the guacamole to keep your calories in check. Sandra Arevalo, RDN, spokeswoman, Academy of Nutrition and Dietetics. The four piece meal, which contains the most calories and sodium of all the meals on this menu, is the largest plate. Preheat oven to 375F (190F). Cook beef & spices Add beef and cook, breaking it up as you go, until you no longer see raw meat. Subscribe to have posts delivered straight to your inbox!! View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Per Serving: Calories: 470 Total Fat: 19g Carbohydrates: 29g Fiber: 3g Protein: 42g Want more kinda healthy recipes? Amount Per Serving; Calorie info; Calories 0 Calories from Fat 0; Nutrient Amount % Daily Value* Total Fat-0: Saturated Fat-0: Trans Fat-Monosaturated Fat-Polysaturated Fat- Blog. Bake for 15 to 20 minutes in the preheated oven, until the cheese is melted and everything is heated through. Web150 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon. Shredded cheese, chile spices, bacon, house-made ranch. Love the recipes tell your dad a student from his Fall 08 Truman Week class says hello! 1 bowl (17.6 oz) Chimichurri Grilled Chicken Two Taco Plate with Fresh Greens. The chicken breast is a white meat option that is grilled and basted in a signature chili-lime sauce. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. If your grill doesn't have a cover (as in a campfire), either make a large foil packet to put the nachos in, or tent the foil boats with another piece of foil. sprinkle with cheese, and then a layer of the chicken and other toppings, topping with more cheese. But when you have high direct heat blasting at the tortilla chips from the coals or flame underneath, it does a great job getting the chips crispy. :). Saut Heat the olive oil in a cast-iron skillet over medium high heat (or other oven-proof pan). Save time, shop ingredients Build your grocery bag with Tasty, then choose how you want to get your order from Walmart. A daily intake of 2,000 calories is recommended for general nutrition purposes. Buffalo Chicken Nachos $12.99 Pulled Pork Nachos $10.99 Our incredible slow-roasted pulled pork, topped with diced tomatoes, jalapenos, barbecue sauce, and melted cheese. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sprinkle with most of the cheese (reserve some to go on top of the chicken). Step 2 Assemble the ingredients If YOU want to use salt, feel free. This cheesy appetizer is loaded with fat and calories. Cloudflare Ray ID: 7a2fe5b879978c72 Original Chicken Crispers (Calories 510). The fried shell alone packs in nearly 400. Found your recipe via Pinterest as I scrolled through I was surprised to see one of my favorite professors, Dr. Gall! Remove chicken from bag and discard excess marinade. Sodium 1160 mg. 1140/2300mg left. Calories: 31 Sugar: 1 g Sodium: 67 mg Fat: 2 g Saturated Fat: 0 g Carbohydrates: 3 g Fiber: 2 g Protein: 1 g Cholesterol: 0 mg Keywords: slaw for fish tacos, fish taco slaw recipe, recipe coleslaw no mayo Did you make this recipe? Calorie and nutritional information for a variety of types and serving sizes of Nachos is shown below. Preheat your grill for high direct heat. The cheese is melted and then sprinkled on top. Add the garlic and peppers and cook slightly, then remove from heat. giant chimichanga fajita. Theyre smaller than most of the other things on the menu, so you can keep calories in check. Fuzzy's Taco Shop Shredded Chicken Nachos, Morningstar Farms Veggie Chorizo Nacho Bites, Taco Bell Grande Nachos Box - Shredded Chicken. Why grill nachos? This salad, which is topped with roasted grape tomatoes and provides vitamin C and lycopene, provides all of the nutrients your body requires while satisfying your taste buds. For the chicken ( if you didnt read the previous post) youll need a lot of vegetables on hand for seasoning purposes. Put the pan in the oven until the cheese melts and the chips crisp up, about 3-4 minutes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'm happy that you have found my blog. Remove the chicken from the skillet, and set it to the side. Olive oil and Dijon mustard, as well as antioxidants and healthy fats, are the main ingredients in the dressing. Enjoy the nachos as is, or dressed up with extraschopped tomatoes, jalapeos, cilantro, avocado, and red onions. How to Make Grilled Chicken Nachos on an Outdoor Grill. Daily Goals How does this food fit into your daily goals? Web4 oz. Hold the sour cream, or use a small amount of light sour cream, and get the guacamole on the side. Here at The Cookie Rookie you will find trusted and easy recipes for every occasion. WebComprehensive nutrition resource for Mexican. Both vitamin D and phosphorus levels are expected to be met by the seven new rows of fruits and vegetables. Cook the chicken breasts on both sides until deep golden and totally done in the middle, about 4 minutes per side. At home, this can be a quick and healthy meal. Your daily values may be higher or lower depending on your calorie needs. Remove from heat, and set aside. Webcheese nachos topped with grilled chicken, steak and chorizo, cooked with onions andjalapeno, topped with guacamole. Learn about the number of calories and nutritional and diet information for Grilled Chicken Nachos. The answer may surprise you. > Blog > Uncategorized > mexican sugar menu nutrition 50 80 35 4 1 0 50 270 200 2 1 0 11 Cilantro Lime Rice (2 oz.) Log food: On the Border Mexican Rice Side. This side salad is a great choice for a variety of meals because it has a variety of toppings as well as a creamy cilantro dressing. With this sizzling dish, you can build your own bites. Mason Woodruff Cuisine: American / Category: Chicken Recipes To you Im really kicking ass in the kitchen. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. STEP 2. The calories in the chicken avocado burrito are 900, and the sodium content is 2,310 milligrams. Nutrition Facts. Youre right. WebComprehensive nutrition resource for Mexican. Theres something so cozy about grilling hot food outside in the chilly fall air, the smoky smell permeating the backyard. Help spread the word. If youve already made it, you probably love this chicken just as much as I do And can you believe that that was a low sodium recipe?! Line a cookie sheet with foil, then spray it with nonsticking spray. As a result, you will have 210 fewer calories on your tortilla and 7 more rows for the total 520 calories. 2 skinless, boneless chicken breast halves - chopped, 1 (12 ounce) package corn tortilla chips, or as needed, 1 (8 ounce) package shredded Mexican-style cheese blend, 1 (7 ounce) can diced green chilies, drained. Lay slices of steak over the tortilla chips, then sprinkle with shredded Monterey Jack cheese. Learn about the number of calories and nutritional and diet information for Mexican. Thanks for giving the recipe a try! Stir in uncooked rice, chicken, zucchini, and 1 cup of the grated cheese. Enjoy! 140 Cal: Kids Add-On, Mott's Applesauce. The % Daily Value (DV) is a formula that tells you how much nutrients in a serving of food contribute to a healthy diet. To serve, drizzle with sour cream BBQ sauce and sprinkle with extras such as chopped tomato, red onion, jalapeo, and/or cilantro. Join for free! The brilliant thing about nachos are how versatile they are! But some restaurants do it a bit differently. Cooked on the grill, the wood-fired chicken adds a whole new layer of flavor before being smothered in your favorite nacho ingredients. No reviews yet. In my last post I shared my recipe for a DIY Chipotle Mexican Grill Chicken Bowl. Shred 1 pound cooked chicken into a medium bowl. Honey-Chipotle Chicken Crispers (Calories 750). Be sure to try these Homemade Beef Mexican Pizzas too. Thats because the pepper is stuffed with cheese, coated in batter, and deep-fried in oil. Cholesterol 125 mg. $13.99. . Then pile on the veggies. Go for the salsa or pico de gallo instead. These look so yummy! Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Smoking Pot Every Day Linked to Heart Risks, Artificial Sweetener Linked to Heart Risks, FDA Authorizes First At-Home Test for COVID and Flu, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. Served with Mexican rice & black beans. Theyll turn out crispy and cheesy every time! But how many calories are in El Pollo Locos chicken nachos? While the main ingredient here -- a chili pepper -- is healthy, this dish is anything but. WebGrilled with onions & peppers. WebGET THE RUBIOS APP. or "How many meals a day should you eat?" This number may vary slightly depending on the size and ingredients of the tacos. Spread 1 bag of tortilla chips in a single even layer on a baking sheet. here is a good recipe for caramelizing onion http://www.thekitchn.com/how-to-caramelize-onions-35933, preheat the grill for indirect grilling over medium-high heat. If you want to make the most of your meal, choose the grilled chicken option, which has 610 calories, 44 grams of protein, and 0 grams of sugar. 1 Serving. Salads Santa Fe Crispers Salad $10.59 Chicken Crispers, pico, avocado, cilantro, tortilla strips, house-made ranch & a drizzle of spicy Santa Fe sauce. $10.59. Or you might try pozole -- a stew with pork, vegetables, and hominy (ground corn kernels). All Rights Reserved. It's quick, simple & easy. Place nacho boats on pre-heated grill, cover and cook for 5 to 10 minutes, until the cheese is melted and the chips are lightly browned at the edges. WebCalories: Ingredients 1poundBoneless, Skinless chicken thighs or breastswe prefer thighs 2clovesgarlic minced 1 tablespoonlime juiceoptional 1 tablespoonolive oil Please try again. 2005 - 2023 WebMD LLC. There was an error submitting your subscription. Join our community of over 1.7+ million on social media! Calculate now. 200 calories and 8 grams of total fat, 2.5 grams of saturated fat, 0 grams of carbohydrates, 34 grams of protein, and 820 mg of sodium are all included in each dish. In this meal, 46 grams of protein are consumed. Mexican Rice. I tried the honey chipotle chicken wings last Fat: 47.3g. Let me know what you think once youve tried them!! Sprinkle the BBQ sauce coated cooked chopped chicken over the chips. salad & soup smothered with cheese sauce and served with rice, beans and a mexican salad. Grease a 9 x 13-inch baking dish or spray with nonstick cooking spray. Calculate now. Cover and refrigerate the chicken for two hours. The chicken is usually marinated in a special sauce before being grilled, and the beans are usually refried. Arrange a layer of tortilla chips over the bottom of the foil. Lay down half the tortilla chips on the skillet, followed by half the fajita mixture, and top with pepper Jack and cheddar cheese. Nutrition information is calculated using an ingredient database and should be considered an estimate. 150 Cal: Nachos. 1/8 teaspoon chipotle chili powder (can use regular chili powder or smoked paprika) 2 tablespoons Mexican crema or 2 tablespoons sour cream that have been slightly diluted with water 1/2 lime, sliced into wedges 2 tablespoons chopped cilantro Method Sear the corn, then mix with mayo: Heat oil on high heat in a large, cast iron pan. enjoy! Order the grilled chicken, lean steak, or grilled fish on a baked corn tortilla. 980 Cal: Panchos Fajita Beef. View other nutritional values (such as Carbs or Fats) using the filter below: Each tostada has about 60 calories, so use only one or two to scoop up the ceviche. Grilled Chicken Nachos: El Pollo Loco 1690. Then its all wrapped up in a giant flour tortilla. Follow me on Pinterest to see all of my recipes organized in one place with photos! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Nutrition information is calculated using an ingredient database and should be Becky woke up on her 30th birthday and realized she didn't know how to cook, anything! Fresh cut thigh fillets are marinated overnight and grilled to perfection. The grill gives the chips an extra crispy texture and the cheese bubbles and melts beautifully on top. 1 (8 ounce) package shredded Mexican-style cheese blend. WebDelivery & Pickup Options - 186 reviews of Salsas Mexican Grille "For a mexican restaurant, Salsa's was decent. WG 113 560 230 26 5 0 0 220 0 75 9 2 7 Flour Tortilla (5.5") WG 24 70 15 2 1 0 0 170 25 12 1 0 2 My family loves traditional Mexican toppings, and Im a fan of barbecue flavors. Their tomatoes have an antioxidant called lycopene, which may help protect you against heart disease and certain cancers. This recipe is perfect for so many occasions! Take the sheets of aluminum foil and crimp the sides so that you have "boats". Pour the vegetable oil into large skillet, and turn the heat up to medium. Add spices, then cook for 1 minute. Adults should consume six to eight ounces of lean protein per day as well as half a cup of fruits and vegetables, according to the American Dietetic Association. The dish has more than 1,500 calories and 93 grams of fat. If it's too spicy for you, just leave out the cayenne. There is no definitive answer to this question as it depends on the specific ingredients used in the dish. Thats more than half of the daily recommended caloric intake for adults! create another layer of chips, cheese, and toppings. A half-cup packs in 8 grams each of fiber and protein. Rub in the seasonings as much as you can. WebCalories in Chuy's. Loaded Grilled Chicken Nachos. I'd like to receive the free email course. Sprinkle 1/4 of the chicken, 1/4 of the chilies, and 1/4 of the cheese over the chips. A single chicken breast from El Pollo Loco contains 280 calories, according to the chains website. The answer can be found in the various ingredients available. Filed Under: 30 Minute Meals, Appetizers, BBQ, Cheese, Chicken, Grilled, Mexican. $13.99. Laura Burak, RD, gives her recommendations for the best and worst dishes on the menu. Buraks menu contains more than 1,000 calories per serving. Instead of fried chicken thighs, ask for grilled ones when ordering at El Pollo Loco. Then top it with salsa, sour cream, and guacamole. Unlock The Wallet In Burrito Bison Revenge: A Comprehensive Guide, How To Enjoy Taco Bells Mexican Pizza: Step-by-Step Instructions And Tips. 1 Serving. 1200 Cal: Grilled Grande Bowl with Shrimp & Dressing. You can order anything you want for lunch or dinner, such as a light and refreshing beverage or a hearty and filling main course. Hes actually coming into town to stay with us tonight so Ill be sure to read him the comment! WebOrder Bean and Cheese Nachos online from Morelia Mexican Grill - Pflugerville 18900 Limestone Commercial Drive. WebGrilled Chicken Nachos Rubio's 1 serving 1339.0 Calories 114.0 g 78.0 g 54.0 g 22.0 g 175.0 mg 27.0 g 2260.0 mg 4.0 g 0 g Report a problem with this food Mix pepper Jack and Mexican cheese together and sprinkle half of the mixture over the chips. Melted cheese on top, crispy chips below. These are the perfect summer food! Cut the chicken into cubes, and place it into a bowl.